Eating For Health And Life

Healthy Eating

I believe that eating fruits and veggies in God's garden, in all the colors of the rainbow is the best way to be healthy -since we get all the vitamins and nutrients each plant contains.

You might even say that using food and herbs to heal our bodies is the way it was intended to be.

Digital Products

Our digital product offer products to be purchased and fee items, about healthy eating, herbs, fibremaxxing, as well as faith based coloring books, journals, verse mapping and more

Coming Up ...

Subjects I will be covering on this blog:

• How Sugar ages us and what we can do

  about it

• How to make your own kitchen garden and grow your own herbs

• How herbs can help you during menopause and peri - menopause.

• 7 powerful herbs that can prevent /lessen cold symptoms this winter

• And recipes, recipes, recipes

This is my pal Obi

Obi was a rescue dog and since we got him on May the Fourth one year, my daughters insisted we name him Obi after a certain Jedi warrior.

He was my constant companion while I was undergoing Chemo and radiation, and recovering from breast surgery.

We're not sure, but we think he's part Jack Russell Terrier and part traveling salesman.